GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT vs MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT: 8
vs
MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT: 8
(4 ties)
Overview
| Nutrient | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Calories | 178 cal | 170 cal | |
| Protein | 5.5 g | 17.1 g | |
| Carbs | 23.1 g | 15.3 g | |
| Fat | 8.5 g | 5.9 g | |
| Fiber | 5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 6 UG | |
| Niacin | 1.4 MG | 0.7 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS VEGGIE BURGERS VEGI MAX 36OZ 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 45 MG | 12 MG | |
| Phosphorus, P | 108 MG | 60 MG | |
| Potassium, K | 236 MG | 224 MG | |
| Sodium, Na | 591 MG | 616 MG | |
| Zinc, Zn | 0.6 MG | 0.3 MG |