Worthington — GARDEN VEGGIE BURGERS, GARDEN VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GARDEN VEGGIE BURGERS, GARDEN VEGGIE
GARDEN VEGGIE BURGERS, GARDEN VEGGIE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17g of protein, 14g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, CARROTS, ONIONS, SOY FLOUR, EGG WHITES, MUSHROOMS, WHOLE GRAIN OATS, WHEAT GLUTEN, WATER CHESTNUTS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), GREEN BELL PEPPERS, CALCIUM CASEINATE (FROM MILK), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS. CONTAINS 2% OR LESS OF ONION POWDER, CORNSTARCH, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT]), SUGAR, BLACK OLIVES, SALT, SPICES, GARLIC POWDER, JALAPENO PEPPERS, XANTHAN GUM.
Dietary Information
GARDEN VEGGIE BURGERS, GARDEN VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN VEGGIE BURGERS, GARDEN VEGGIE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, GARDEN VEGGIE BURGERS, GARDEN VEGGIE gets 43% of its calories from protein, 35% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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