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Golden Fluff — GARDEN VEGETABLE VEGGIE FLUTES

Chips, Pretzels & Snacks Golden Fluff Company Branded
429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — POTATO CHIPS, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g Frito-Lay — NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 536 7.1g 64.3g 28.6g Frito-Lay — COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH 536 7.1g 64.3g 28.6g Frito-Lay — PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g Frito-Lay — BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS 500 7.1g 60.7g 28.6g Frito-Lay — BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About GARDEN VEGETABLE VEGGIE FLUTES

GARDEN VEGETABLE VEGGIE FLUTES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATO STARCH, WHEAT STARCH, POTATO FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), SPINACH POWDER, TOMATO PASTE, SALT, SUGAR, BEETROOT POWDER, TURMERIC, PALM OLEIN

Dietary Information

GARDEN VEGETABLE VEGGIE FLUTES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN VEGETABLE VEGGIE FLUTES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARDEN VEGETABLE VEGGIE FLUTES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Fluff — GARDEN VEGETABLE VEGGIE FLUTES

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