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Know what is on your plate.

Frito-Lay, BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.7mg 4%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 643 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS

Lay's Bacon and Cheddar Potato Skins Flavored Potato Crisps from Frito-Lay contain 500 calories per 28g serving with 60.7g carbs, 28.6g fat, and 7.1g protein. Multiple cheeses, sour cream, and bacon fat seasoning create a rich savory flavor with 3.6g of fiber.

Ingredients

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONO- AND DIGLYCERIDES, SALT, DEXTROSE, SOY LECITHIN, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS (INCLUDING SESAME), BUTTERMILK, CANOLA OIL, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6, YELLOW 5, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 1, RED 40), LACTIC ACID, SKIM MILK, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND BACON FAT.

Dietary Information

Notable micronutrients in BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS

See how Frito-Lay, BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CRISPS, BACON & CHEDDAR POTATO SKINS compares to other foods in terms of nutrition:

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