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RT Wholesale — GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD

Pre-Packaged Fruit & Vegetables RT Wholesale, LLC. Branded
19 Calories
1.2g Protein
4.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.9g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 99 MG 2%
Sodium, Na 19 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH & EASY — STRAWBERRY + MELON 32 0.7g 8.5g 0g FRESH PRODUCE — WATERMELON CHUNKS 29 0.7g 7.5g 0g FRESH PRODUCE — WATERMELON SPEARS 28 0.5g 7.5g 0g FRESH PRODUCE — PINEAPPLES SPEARS 49 0.7g 13.4g 0g FRESH — MIXED MELON SPEARS 35 0.7g 8.5g 0g FRESH — CANTALOUPE CHUNKS 33 0.7g 8.0g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD

Garden Salad Side with Lettuce and Spring Mix from RT Wholesale blends lettuce, tomatoes, cucumber, red onion, and carrots. At only 19 calories per 81g serving with 1.23g of protein and zero fat, it is an extremely low-calorie fresh salad side.

Ingredients

LETTUCE, SPRING MIX, TOMATOES, CUCUMBER, RED ONION, CARROTS, RANCH DRESSING*.

Dietary Information

GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD gets 26% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RT Wholesale — GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD

See how RT Wholesale — GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD compares to other foods in terms of nutrition:

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