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Topco Associates — GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND

Frozen Vegetables Topco Associates, Inc. Branded
61 Calories
1.7g Protein
10.4g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 14%
Carbs 10.4g 83%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 157 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee — FRESHLY FROZEN UNSWEETENED RHUBARB, UNSWEETENED 22 0.7g 5.1g 0g Wal-Mart — CHOPPED SPINACH 37 2.5g 3.7g 0g Wal-Mart — CHOPPED KALE 30 2.4g 3.6g 0g Winn-Dixie — WHITE CREAM CORN 93 1.9g 19.4g 0.5g Raley's — ORGANIC GREEN PEAS 82 4.7g 14.1g 0g Bruno's Super — BROCCOLI SPEARS 34 2.3g 4.5g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND

GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEA... by Topco Associates, Inc. is a frozen vegetables providing 61 calories per 115g serving, with 1.74g protein, 10.43g carbs, 0.43g fat, and 1.7g fiber. This makes it a very low-calorie food at just 61 calories per serving in the frozen vegetables category.

Ingredients

SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF: FLAXSEED, GARLIC, MODIFIED CORN STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

Dietary Information

GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND gets 11% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND

See how Topco Associates — GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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