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Golden Packaging, GARBANZO CHILI LEMON

Chips, Pretzels & Snacks Golden Packaging Company Branded
393 Calories
14.3g Protein
53.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 53.6g 68%
Fat 10.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,071 MG 47%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BETTER MADE, TORTILLA CHIPS 500 7.1g 67.9g 25g BETTER MADE, TORTILLA CHIPS 500 7.1g 67.9g 25g Better Made Snack, POTATO CHIPS, GARLIC DILL PICKLE, GARLIC DILL PICKLE 536 7.1g 53.6g 32.1g PRICE CHOPPER, VEGGIE CHIPS 464 3.6g 57.1g 25g Savor Street, PRETZEL RODS 393 10.7g 82.1g 0g UTZ, POTATO CHIPS 536 7.1g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (47% DV).

About GARBANZO CHILI LEMON

American Golden Packing Garbanzo Chili Lemon is a crunchy roasted chickpea snack seasoned with salt, citric acid, and chili powder, cooked in soybean oil. Per 100g it provides 393 calories, 14.3g protein, 53.6g carbs, 10.7g fat, and 3.6g fiber. Roasted chickpeas offer more protein and fiber than most grain-based snacks. The chili and lemon combination gives a tangy heat that makes them a flavorful alternative to chips. They can also be added to salads and grain bowls for crunch.

Ingredients

GARBANZO BEANS, SOY BEAN OIL, SALT, CITRIC ACID, CHILI POWDER.

Dietary Information

Notable micronutrients in GARBANZO CHILI LEMON include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GARBANZO CHILI LEMON gets 15% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Packaging, GARBANZO CHILI LEMON

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