GARBANZO CHILI LEMON vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GARBANZO CHILI LEMON wins in 7 out of 12 nutrient categories
GARBANZO CHILI LEMON: 7
vs
BLUE CORN TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | GARBANZO CHILI LEMON | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARBANZO CHILI LEMON | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARBANZO CHILI LEMON | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,071 MG | 232 MG |