Bimbo Bakeries — GANSITO FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.0 MG | 6% | |
| Folate, total | 46 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 119 MG | 5% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About GANSITO FILLED COOKIES
Marinela's Gansito cookies are a sugary, heavily processed snack from the Mexican bakery tradition. Each piece consists of a sweet biscuit covered in a cocoa-flavored coating made with hydrogenated vegetable shortening, filled with a strawberry and apple-flavored gel held together by multiple stabilizers and preservatives. The ingredient list is long and the nutritional profile reflects the sugar and fat content you would expect from a confection of this type. Best treated as an occasional indulgence rather than a meaningful snack.
Ingredients
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT (MILK), SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, VANILLIN], WHEAT FLOUR, FILLING [SUGAR, GLUCOSE SYRUP, WATER, GLYCERIN, STRAWBERRY PUREE, APPLE POWDER, CITRIC ACID, CORN FIBER, MODIFIED CORNSTARCH, SODIUM CITRATE, PECTIN, SODIUM BENZOATE (PRESERVATIVE), IODIZED SALT, CALCIUM SULFATE, CARMINE, ARTIFICIAL FLAVOR], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], VEGETABLE SHORTENING (CANOLA AND PALM OIL, HYDROGENATED PALM AND PALM KERNEL OIL), WATER, DEXTROSE, NONFAT MILK, SOY LECITHIN, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in GANSITO FILLED COOKIES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, GANSITO FILLED COOKIES gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bimbo Bakeries — GANSITO FILLED COOKIES
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