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Pepsi — Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag

Biscuits/Cookies Pepsico Inc. Branded
414 Calories
6.9g Protein
79.3g Carbs
6.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 79.3g 29%
Dietary Fiber 3.4g 12%
Total Sugars 24.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 79.3g 85%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 6.2 MG 35%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag

Gamesa Marias Vanilla Cookies by Pepsico are thin, crispy enriched wheat flour cookies popular in Latin American cuisine and fortified with multiple B vitamins. Each 29g serving provides 414 calories, 6.9g protein, 79.31g carbs, 6.9g fat, and 3.4g fiber, a lightly sweet tea-style cookie with moderate fiber.

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural and Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (One of the B Vitamins), Sodium Propionate (Preservative), Sodium Benzoate (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS.

Dietary Information

Notable micronutrients in Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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