Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag vs Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag: 3
vs
Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 79.3 g | 82.1 g | |
| Fat | 6.9 g | 3.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 36 MG | |
| Iron, Fe | 6.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 655 MG | 1,607 MG |