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La Cibaena Bakery, GALLETAS ORIGINALES SIMON CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Iron, Fe (24% DV).
About GALLETAS ORIGINALES SIMON CRACKERS
La Cibaena Galletas Originales Simon Crackers are plain enriched wheat flour crackers with a simple formula of flour, canola oil, sugar, and yeast. A 17 g serving provides 353 calories per 100 g, 11.76 g protein, 11.76 g fat, and 58.82 g carbohydrates per 100 g. They are a neutral, everyday cracker suited to pairing with dips, spreads, or cheese, common in Caribbean and Latin American pantries.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CANOLA OIL, SUGAR, SALT, YEAST, AND PURATO.
Dietary Information
Notable micronutrients in GALLETAS ORIGINALES SIMON CRACKERS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, GALLETAS ORIGINALES SIMON CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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