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FULLY LOADED MICROWAVABLE MASHED POTATOES

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,679mg 116%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,679 MG 116%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About FULLY LOADED MICROWAVABLE MASHED POTATOES

FULLY LOADED MICROWAVABLE MASHED POTATOES contains 357 calories per 100g serving. It provides 7.1g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contains 3.6g of dietary fiber.

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