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Continental Sausage, FULLY COOKED LIVERWURST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 604 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (26% DV).
About FULLY COOKED LIVERWURST
Continental Sausage Fully Cooked Liverwurst is a traditional pork and pork liver sausage seasoned with onions, sea salt, and spices. Per 55g serving: 418 calories, 12.7g protein, 1.8g carbs, and 40g fat. Liverwurst is high in fat and rich in iron and B12 from the liver content, though the nutrition panel does not break these out. It is typically eaten spread on bread or crackers as part of a continental-style meal.
Ingredients
PORK, PORK LIVER, WATER, ONIONS, SEA SALT, SPICES.
Dietary Information
FULLY COOKED LIVERWURST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY COOKED LIVERWURST include Iron, Fe (36% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, FULLY COOKED LIVERWURST gets 12% of its calories from protein, 2% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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