JOHN SOULES, FULLY COOKED BEEF FAJITAS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About FULLY COOKED BEEF FAJITAS, BEEF
A fully cooked beef fajita product from John Soules Foods, designed for quick meal assembly without raw meat handling. The sliced seasoned beef strips are pre-cooked and can be reheated in a skillet or microwave for use in fajitas, burritos, or grain bowls. Per 100 g, the product supplies approximately 20 g protein, 3 g carbohydrates, and 8 g fat, contributing roughly 165 kcal. Sodium content is moderately elevated due to seasoning blends that typically include cumin, garlic, and chili pepper. Contains beef and may include soy-based marinade components. A time-saving protein source suited to low-carbohydrate eating patterns when paired with vegetables instead of tortillas.
Ingredients
INGREDIENTS: BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT. CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).
Dietary Information
FULLY COOKED BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY COOKED BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, FULLY COOKED BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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