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FULLY COOKED BEEF FAJITAS, BEEF

Cooked & Prepared JOHN SOULES FOODS Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
ITALIAN STYLE SAUCE & JUMBO BEEF MEATBALLS, ITALIAN STYLE 141 8.2g 2.9g 11.2g BONELESS CENTER CUT PORK CHOPS 196 18.8g 0g 12.5g TRADITIONAL PULLED ROTISSERIE CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT, TRADITIONAL 119 21.4g 1.2g 2.4g GROUND TURKEY BREAST 107 23.2g 0g 1.3g GARLIC & HERB GRILLED CHICKEN SEASONED & FULLY COOKED CHICKEN BREAST WITH RIB MEAT WITH ROSEMARY, THYME & A HINT OF LEMON, GARLIC & HERB 115 19.5g 1.8g 2.2g MANDARIN ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH RIB MEAT GLAZED WITH MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN 186 9.3g 25g 5g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About FULLY COOKED BEEF FAJITAS, BEEF

FULLY COOKED BEEF FAJITAS, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

INGREDIENTS: BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT. CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).

Dietary Information

FULLY COOKED BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FULLY COOKED BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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