Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pinnacle — F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
208 Calories
9.4g Protein
12.5g Carbs
13.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 12.5g 5%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.8mg 10%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 26%
Carbs 12.5g 35%
Fat 13.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 271 MG 6%
Sodium, Na 375 MG 16%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PowerPlants — BREAKFAST SAUSAGES, BREAKFAST 234 25.5g 6.4g 12.8g Heritage Health Food — SAUSAGE MEATLESS LINKS, SAUSAGE 178 20g 8.9g 7.8g Pinnacle — CHIPOTLE GEORGIA STYLE PLANT-BASED CHICK'N WINGS, CHIPOTLE GEORGIA STYLE 158 15g 9.2g 6.7g Whole — MEATLESS PLANT-BASED ROAST WITH GRAVY 188 13.5g 20.8g 7.3g PLANT BASED DUSTED SHRIMP 98 4.4g 23.9g 0g Meatless Farm North America Limited — PLANT-BASED 2 CHIK'N CUTLETS 270 17g 23g 12g

About F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH

F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 12.5g of carbohydrates, and 13.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, CANOLA OIL, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF: POTATO STARCH, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, WHEAT GLUTEN, PAPRIKA, DHA ALGAL OIL, AUTOLYZED YEAST EXTRACT, SPICE, SOY FLOUR, XANTHAN GUM, SUGAR, CITRIC ACID, SOYBEAN OIL, TURMERIC.

Calorie Breakdown

At 208 calories per 100 grams, F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH gets 18% of its calories from protein, 24% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle — F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH

See how Pinnacle — F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH compares to other foods in terms of nutrition:

More in Vegetarian Frozen Meats

Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH
Hi! Ask me anything about F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH — nutrition, recipes, health benefits, or meal ideas.