Know what is on your plate.
FRESH & EASY, FRUIT SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 115.2 MG | 128% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (128% of Daily Value per 100g).
About FRUIT SALAD
A fresh-cut fruit salad from Fresh & Easy combining six fruits with minimal processing and ascorbic acid to prevent browning. Per 100 g it provides just 40 kcal, 0.66 g protein, 11.3 g carbohydrate, 0 g fat, and 1.3 g fiber. Ingredients include apples treated with calcium ascorbate, cantaloupe, honeydew, pineapple treated with calcium ascorbate, strawberries, and grapes -- all whole fruit pieces with no added sugar or artificial preservatives. Calcium ascorbate is a buffered form of vitamin C that prevents enzymatic browning without the tartness of pure citric acid. The fruit combination delivers a range of natural flavors, colors, and nutrients. Low in calories, fat-free, and vegan. A convenient grab-and-go fruit option for everyday snacking, breakfast accompaniment, or light dessert. The absence of added sugars makes it a healthful, naturally sweet option for all age groups.
Ingredients
APPLES [APPLES, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], CANTALOUPE, HONEYDEW, PINEAPPLE [PINEAPPLE, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], STRAWBERRIES, GRAPES.
Dietary Information
FRUIT SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SALAD include Vitamin C, total ascorbic acid (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, FRUIT SALAD gets 7% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, FRUIT SALAD
See how FRESH & EASY, FRUIT SALAD compares to other foods in terms of nutrition:
- FRESH & EASY, FRUIT SALAD vs Eagle Eye Produce, IDAHO POTATOES
- FRESH & EASY, FRUIT SALAD vs Pennrose Farms, GREEN BEANS
- FRESH & EASY, FRUIT SALAD vs Dandrea Produce, GREEN LEAF LETTUCE
- FRESH & EASY, FRUIT SALAD vs Dandrea Produce, RED LEAF LETTUCE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.