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Know what is on your plate.

FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT

Yogurt Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
7.3g Protein
10.7g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 41%
Carbs 10.7g 59%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 43mg 2%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT

FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY ON THE BOTTOM - CULTURED NONFAT MILK, STRAWBERRIES, CANE SUGAR, WATER, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR),BLUEBERRY ON THE BOTTOM - CULTURED NONFAT MILK, BLUEBERRIES, CANE SUGAR, WATER, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE,PEACH ON THE BOTTOM - CULTURED NONFAT MILK, PEACHES, CANE SUGAR, WATER, FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE

Dietary Information

FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT

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