FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT vs BANANA LOWFAT YOGURT WITH WAFERS PIECES

Nutrition comparison per 100 g serving

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FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT wins in 8 out of 13 nutrient categories

FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT: 8 vs BANANA LOWFAT YOGURT WITH WAFERS PIECES: 1 (4 ties)

Overview

Nutrient	FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT	BANANA LOWFAT YOGURT WITH WAFERS PIECES	Winner
Calories	73 cal	80 cal
Protein	7.3 g	2.7 g
Carbs	10.7 g	15.0 g
Fat	0 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT	BANANA LOWFAT YOGURT WITH WAFERS PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT	BANANA LOWFAT YOGURT WITH WAFERS PIECES	Winner
Calcium, Ca	95 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	71 MG
Potassium, K	127 MG	0 MG
Sodium, Na	43 MG	40 MG

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