Tops — FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Tops fruit on the bottom Greek nonfat yogurt is a strained nonfat yogurt with a raspberry fruit layer at the base. A 150g serving provides 80 calories, 8.67g protein, 11.33g carbs, and no fat. The live active cultures and high protein relative to calories make it a solid breakfast or snack yogurt for those prioritizing protein on a low-fat plan.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, RASPBERRIES, PECTIN, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, RASPBERRY SEEDS, CITRIC ACID. CONTAINS LIVE AND ACTIVE CULTURES (S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
FRUIT ON THE BOTTOM GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, FRUIT ON THE BOTTOM GREEK NONFAT YOGURT gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops — FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
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