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Family Dollar — FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
393 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 536 MG 11%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MacFarms — WASABI SOY MACADAMIAS 714 7.1g 14.3g 75g Light Sweet Crude — OREGON TRAILS MIX 232 5.4g 25g 14.3g FERIDIES, SUPER EXTRA LARGE VIRGINIA PEANUTS, SALTED, SALTED 607 25g 28.6g 42.9g Sunflower Food — HONEY TOASTED CASHEWS 500 6.7g 63.3g 23.3g Eartharvest — PUMPKORN, ORGANIC SHELLED SEA SALT PUMPKIN SEEDS 500 32.1g 14.3g 39.3g Wakefern Food — SHOPRITE, SLIVERED ALMONDS 600 20g 20g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

Eatz Fruit and Nut Trail Mix blends raisins, golden raisins, sweetened dried cranberries, roasted almonds, and roasted cashews. Per 28 g serving it provides 393 kcal per 100 g, 7.1 g protein, 67.9 g carbs, 14.3 g fat, and 7.1 g fiber, a classic, high-fiber dried fruit and nut snack mix.

Ingredients

RAISINS, GOLDEN RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT gets 7% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

See how Family Dollar — FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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