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Know what is on your plate.

Light Sweet Crude, OREGON TRAILS MIX

Popcorn, Peanuts, Seeds & Related Snacks Light Sweet Crude, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
5.4g Protein
25g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 12%
Carbs 25g 56%
Fat 14.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 19.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OREGON TRAILS MIX

PCC Oregon Trails Mix is a four-ingredient blend of bing cherries, hazelnuts, pumpkin seeds, and cranberries at 232 calories per 100g. It offers 14.29g fat, 25g carbs, 5.36g protein, and 3.6g fiber. A straightforward, minimally processed trail mix with no added sugar or oil, relying on the natural flavors of the fruit and nut combination.

Ingredients

BING CHERRIES, HAZELNUTS, PUMPKIN SEEDS, CRANBERRIES.

Calorie Breakdown

At 232 calories per 100 grams, OREGON TRAILS MIX gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Light Sweet Crude, OREGON TRAILS MIX

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