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Know what is on your plate.

Weis, FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

Snack, Energy & Granola Bars Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
8.6g Protein
62.9g Carbs
11.4g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 62.9g 76%
Fat 11.4g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 62.9g 23%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 11.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), ALMONDS, RAISINS, PEANUTS, HONEY, SUGAR, FRUCTOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SOY LECITHIN, SALT, MIXED TOCOPHEROLS, WHEY, WHOLE WHEAT, TOASTED COCONUT.

Dietary Information

FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT

See how Weis, FRUIT & NUT RAISINS, ALMONDS, PEANUTS & CRANBERRIES TRAIL MIX GRANOLA BARS, FRUIT & NUT compares to other foods in terms of nutrition:

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