Sunsweet Growers, FRUIT & NUT CLUSTERS, CHERRY PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FRUIT & NUT CLUSTERS, CHERRY PLUM
Sunsweet Cherry Plum Fruit and Nut Clusters combine roasted cashews, almonds, pumpkin seeds, dried plums, dried cherries, and flax seeds with inulin fiber. A 28g serving delivers 429 calories, 10.7g of protein, and 10.7g of fiber, a high-fiber, protein-rich nut and fruit snack cluster.
Ingredients
ROASTED CASHEWS, DRIED PLUMS (DRIED PLUMS, VEGETABLE GLYCERINE), ROASTED ALMONDS, ROASTED PUMPKIN SEEDS, CANE SUGAR, BROWN RICE SYRUP, DRIED CHERRIES (CHERRIES, SUGAR), INULIN, CRISP BROWN RICE, NATURAL FLAVOR, SEA SALT, FLAX SEEDS, PUFFED BROWN RICE, RICE FLOUR.
Dietary Information
FRUIT & NUT CLUSTERS, CHERRY PLUM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & NUT CLUSTERS, CHERRY PLUM include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FRUIT & NUT CLUSTERS, CHERRY PLUM gets 10% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunsweet Growers, FRUIT & NUT CLUSTERS, CHERRY PLUM
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