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Evolution Fresh, FRUIT & NUT BAR

Snack, Energy & Granola Bars Evolution Fresh, Inc. Branded
476 Calories
14.3g Protein
35.7g Carbs
28.6g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.7g 13%
Dietary Fiber 9.5g 34%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 35.7g 45%
Fat 28.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KIND, BLUEBERRY ALMOND BREAKFAST BARS, BLUEBERRY ALMOND 440 6g 64g 18g Clif Bar and, GOBLIN CHOCOLATE CHIP 361 5.6g 66.7g 9.7g Clif Bar and, S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, S'MORES 361 5.6g 66.7g 9.7g Clif Bar and, PEANUT BUTTER ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER 361 8.3g 58.3g 13.9g Clif Bar and, ICED LEMON COOKIE 389 5.6g 66.7g 11.1g Clif Bar and, MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, MONSTER CHOCOLATE MINT 361 5.6g 63.9g 9.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About FRUIT & NUT BAR

Evolution Harvest Fruit and Nut Bar provides 476 calories, 14g of protein, 36g of carbs, 29g of fat, and 9.5g of fiber per 42g serving. Made with almonds, agave syrup, toasted coconut, flax seeds, and dried pineapple, it is a high-protein, high-fiber energy bar with natural ingredients.

Ingredients

ALMONDS, AGAVE SYRUP, TOASTED COCONUT, BROWN RICE SYRUP, SOYBEANS, FLAX SEEDS, WHOLE-GRAIN CRISP BROWN RICE, DRIED PINEAPPLE, PINEAPPLE EXTRACT, SEA SALT, AGAR (SEAWEED EXTRACT).

Dietary Information

FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 476 calories per 100 grams, FRUIT & NUT BAR gets 12% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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