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Evolution Fresh, FRUIT & NUT BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About FRUIT & NUT BAR
Evolution Harvest Fruit and Nut Bar provides 476 calories, 14g of protein, 36g of carbs, 29g of fat, and 9.5g of fiber per 42g serving. Made with almonds, agave syrup, toasted coconut, flax seeds, and dried pineapple, it is a high-protein, high-fiber energy bar with natural ingredients.
Ingredients
ALMONDS, AGAVE SYRUP, TOASTED COCONUT, BROWN RICE SYRUP, SOYBEANS, FLAX SEEDS, WHOLE-GRAIN CRISP BROWN RICE, DRIED PINEAPPLE, PINEAPPLE EXTRACT, SEA SALT, AGAR (SEAWEED EXTRACT).
Dietary Information
FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 476 calories per 100 grams, FRUIT & NUT BAR gets 12% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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