Kellogg, CORN BARS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 8.7 MG | 48% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Good source of Iron, Fe (48% DV).
About CORN BARS CEREAL
These Frosted Flakes corn bars start from cereal pieces bound with corn syrup, sugar, vegetable oil containing TBHQ, fructose, dextrose and nonfat milk, so the composition leans closer to a sweet snack bar than a bowl cereal. A 23 gram serving delivers 435 calories, 4.35 g protein, 10.87 g fat, 78.26 g carbs and no fiber, the highest fat content of the batch.
Ingredients
CEREAL (MILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT [SALT, POTASSIUM IODATE], IRON), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, NONFAT MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, SORBITOL, COLOR ADDED, CALCIUM CARBONATE, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH
Dietary Information
Notable micronutrients in CORN BARS CEREAL include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, CORN BARS CEREAL gets 4% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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