CORN BARS CEREAL vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 6 out of 12 nutrient categories
CORN BARS CEREAL: 4
vs
HIGH PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CORN BARS CEREAL | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 317 cal | |
| Protein | 4.4 g | 35 g | |
| Carbs | 78.3 g | 36.7 g | |
| Fat | 10.9 g | 11.7 g | |
| Fiber | 0 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BARS CEREAL | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN BARS CEREAL | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 100 MG | |
| Iron, Fe | 8.7 MG | 1.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 152 MG | 333 MG |