CORN BARS CEREAL vs BERRY APPLE CRISP SOFT BAKED BAR
Nutrition comparison per 100 g serving
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BERRY APPLE CRISP SOFT BAKED BAR wins in 5 out of 11 nutrient categories
CORN BARS CEREAL: 4
vs
BERRY APPLE CRISP SOFT BAKED BAR: 5
(2 ties)
Overview
| Nutrient | CORN BARS CEREAL | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 405 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 78.3 g | 64.9 g | |
| Fat | 10.9 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BARS CEREAL | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN BARS CEREAL | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 27 MG | |
| Iron, Fe | 8.7 MG | 2.7 MG | |
| Potassium, K | 130 MG | 159 MG | |
| Sodium, Na | 152 MG | 135 MG |