Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About FRUIT MEDLEY IN LIGHT SYRUP
Giant Eagle Fruit Medley in Light Syrup contains 63 calories per 126g serving, with 15.87g carbs and no fat or protein. Peaches, pears, pineapple, and cherries are packed in a lightly sweetened syrup with added vitamin C and citric acid for freshness. Drain the syrup if you want to reduce sugar intake, or serve it with the liquid over ice cream or yogurt.
Ingredients
PEACHES, WATER, PEARS, SUGAR, PINEAPPLE, CHERRIES COLORED WITH RED #3, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORING, CITRIC ACID.
Dietary Information
FRUIT MEDLEY IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT MEDLEY IN LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, FRUIT MEDLEY IN LIGHT SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP
See how Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP vs Safeway, APRICOT UNPEELED HALVES IN HEAVY SYRUP, HEAVY SYRUP
- Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP vs Big Y, YELLOW CLING DICED PEACHES IN 100% JUICE
- Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP vs Tops, YELLOW CLING DICED PEACHES IN LIGHT SYRUP
- Giant Eagle, FRUIT MEDLEY IN LIGHT SYRUP vs Hannaford Bros, PINEAPPLE SLICED IN JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.