Know what is on your plate.
Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
About MANDARIN ORANGES IN EXTRA LIGHT SYRUP
Del Monte Mandarin Oranges in Extra Light Syrup are whole mandarin orange segments in a lightly sweetened water and sugar solution. Per 124g serving: 56 calories, 13.71g carbs, 0.81g protein, 0.8g fiber, no fat. Extra light syrup means less added sugar than standard or heavy syrup packs, while still providing a pleasantly sweet fruit. A convenient topping for salads, desserts, or eaten straight from the can.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (TO PRESERVE COLOR), CELLULOSE, NATURAL FLAVOR.
Dietary Information
MANDARIN ORANGES IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANDARIN ORANGES IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, MANDARIN ORANGES IN EXTRA LIGHT SYRUP gets 6% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP
See how Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:
- Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs Transnational, FRUIT COCKTAIL IN LIGHT SYRUP
- Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs Weis, ORGANIC SLICED BARTLETT PEARS IN 100% PEAR JUICE FROM CONCENTRATE
- Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs Hy-Vee, DICED PEARS IN 100% JUICE
- Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs Hy-Vee, DICED YELLOW CLING PEACHES IN 100% JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.