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Know what is on your plate.

Public Label, FRUIT COCKTAIL IN LIGHT SYRUP

Canned Fruit Public Label Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

63 Calories
0.8g Protein
15.1g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 5%
Carbs 15.1g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1.6g 6%
Total Sugars 10.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT COCKTAIL IN LIGHT SYRUP

Clover Valley Fruit Cocktail in Light Syrup contains diced peaches, pears, grapes, pineapple segments, and cherries in a lighter corn syrup solution. A 126g serving provides 63 calories, 15.08g of carbohydrates, and 1.6g of fiber. The light syrup keeps calorie content lower than heavy syrup versions.

Ingredients

DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, PINEAPPLE SEGMENTS, HALVED CHERRIES COLORED RED WITH CARMINE, SUGAR.

Dietary Information

FRUIT COCKTAIL IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, FRUIT COCKTAIL IN LIGHT SYRUP gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Public Label, FRUIT COCKTAIL IN LIGHT SYRUP

See how Public Label, FRUIT COCKTAIL IN LIGHT SYRUP compares to other foods in terms of nutrition:

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