SONATURAL, FRUIT JUICE, APPLE LEMON MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRUIT JUICE, APPLE LEMON MINT
Swapples are waffle-based flatbreads made from grain-free, legume-flour ingredients in a tomato basil flavor, positioned as a lower-carbohydrate alternative to conventional waffles or wrap bases. Per 100g they provide roughly 250 calories, 12g of fat, 25g of carbohydrates, and 10g of protein. The tomato basil seasoning adds savory, Italian-adjacent flavor. Made without gluten, dairy, soy, or corn, they target consumers avoiding multiple common allergens. Texture is somewhat denser than a conventional waffle and works as a flatbread substitute for wraps, pizzas, or open-faced sandwiches. Heat briefly before serving for optimal texture. A functional product designed for dietary constraints rather than pure indulgence.
Ingredients
APPLE, LEMON, MINT, ANTIOXYDANT, ASCORBIC ACID
Dietary Information
FRUIT JUICE, APPLE LEMON MINT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, FRUIT JUICE, APPLE LEMON MINT gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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