Topco Associates — FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 12.8 MG | 80% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 3.9 UG | 160% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 11.5 MG | 64% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 487 MG | 21% | |
| Zinc, Zn | 9.6 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (87% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY
Food Club Fruit Frenzy Sweetened Multi-Grain Cereal from Topco Associates is a colorful breakfast cereal with whole grain corn, wheat, and oat flours, fortified with a comprehensive vitamin and mineral panel. A 39g serving provides 385 calories, 84.62g carbs, 3.85g fat, 5.13g protein, and 2.6g fiber. High in carbohydrates with broad vitamin and mineral fortification, it is a sweet and colorful breakfast option.
Ingredients
SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, HIGH OLEIC CANOLA OIL, SALT, DICALCIUM PHOSPHATE, NATURAL FLAVOR (ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS), RED #40, BLUE #1, YELLOW #6, YELLOW #5, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
Notable micronutrients in FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY include Vitamin B-12 (160% DV) , Zinc, Zn (87% DV) , Riboflavin (84% DV) , Thiamin (83% DV) , and Niacin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY gets 5% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL, FRUIT FRENZY
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