FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.2 MG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).
About FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE
FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE is a high-calorie food with 401 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 40.9g of carbohydrates, and 23.2g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM, SALT]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE SQUARES (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), CRACKERS (WHEAT FLOUR, VEGETABLE OIL [PALM], SALT).
Dietary Information
Notable micronutrients in FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE include Vitamin C, total ascorbic acid (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 401 calories per 100 grams, FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE gets 8% of its calories from protein, 41% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE
See how FRUIT & CHEESE ALMONDS, CHOCOLATE SQUARES & CRACKERS SNACK BOX, FRUIT & CHEESE compares to other foods in terms of nutrition:
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