FRUIT CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 210 MG | 9% |
About FRUIT CAKE
FRUIT CAKE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 32g of carbohydrates, and 26g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
CAKE (WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, DRIED WHEY, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, SALT, WHEAT GLUTEN, NATURAL FLAVOR), EGGS, CANOLA OIL, CANDIED ORANGE(ORANGE PEEL, INVERT SYRUP, ACIDITY REGULATOR: CITRIC ACID, VEGETABLE EXTRACT), RASPBERRIES, PEPITA SEEDS, CRANBERRIES, PINEAPPLE, WALNUTS, RAISINS, WATER, STRAWBERRIES, SUGAR, RUM FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, AND NATURAL FLAVOR), BRANDY, RUM, LEMON JUICE, HONEY, CINNAMON, TAPIOCA FLOUR, NUTMEG, LYCOPENE (COLOR)
Calorie Breakdown
At 380 calories per 100 grams, FRUIT CAKE gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT CAKE
See how FRUIT CAKE compares to other foods in terms of nutrition:
- FRUIT CAKE vs LUNDS & BYERLYS, TIGER BAR CAKE, TRIPLE CHOCOLATE, TRIPLE CHOCOLATE
- FRUIT CAKE vs DAYSTAR DESSERTS, HOLIDAY CHEESECAKE SAMPLER, STRAWBERRY SWIRL & APPLE SPICE, NEW YORK STYLE & PUMPKIN, STRAWBERRY SWIRL & APPLE SPICE, NEW YORK STYLE & PUMPKIN
- FRUIT CAKE vs DAYSTAR DESSERTS, CHEESECAKE, VANILLA BEAN, VANILLA BEAN
- FRUIT CAKE vs DAYSTAR DESSERTS, CHEESECAKE, CHOCOLATE DIPPED STRAWBERRY, CHOCOLATE DIPPED STRAWBERRY
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.