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Flowers — POWDERED MINI DONUTS

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
423 Calories
4.2g Protein
57.8g Carbs
18.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 437mg 19%
Total Carbohydrate 57.8g 21%
Dietary Fiber 1.4g 5%
Total Sugars 29.6g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 57.8g 72%
Fat 18.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 437 MG 19%

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Food Calories Protein Carbs Fat
Flowers — POWDERED SUGAR MINI DONUTS, POWDERED SUGAR 420 4g 58g 18g Tasty Baking — CHOCOLATE YELLOW LAYER CAKES WITH CHOCOLATE ICING, CHOCOLATE 388 4.7g 58.8g 15.3g Flowers — YELLOW SPONGE CAKES DESSERT CUPS 323 6.5g 67.7g 3.2g Flowers — RASPBERRY CREME-FILLED CAKES, RASPBERRY 345 3.5g 57.5g 12.4g Lepage Bakeries — PLAIN DONUTS, PLAIN 321 3.6g 42.9g 14.3g Tasty Baking — ICED CREME FILLED CHOCOLATE CAKES WITH SPRINKLES, CHOCOLATE 391 3.1g 65.6g 14.1g

About POWDERED MINI DONUTS

Mrs. Freshley's Powdered Mini Donuts are small palm oil-fried cake donuts dusted with a dextrose and modified cornstarch sugar coating. A 71g serving provides 423 calories, 4.23g protein, 57.75g carbohydrates, 18.31g fat, and 1.4g fiber. Made with enriched bleached flour and various emulsifiers and stabilizers, these are a classic convenience store snack cake best enjoyed as an occasional treat.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR COATING (DEXTROSE, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN OIL AND/OR COTTONSEED OIL], ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), PALM OIL, SUGAR, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Calorie Breakdown

At 423 calories per 100 grams, POWDERED MINI DONUTS gets 4% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers — POWDERED MINI DONUTS

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