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GENERAL MILLS, Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 171 MG | 7% |
About Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count
A variety pack from General Mills combining two classic fruit snack formats: Gushers gel-filled bites and Fruit by the Foot rolled strips. Both products are sugar-forward snacks built on corn syrup, pear puree concentrate, and palm oil, with natural and artificial colors providing the signature vivid appearance. Per 100 g the combined mix provides 371 calories, 5.7 g fat, 80 g carbohydrates, and 0 g protein. The 35 g serving size accommodates roughly one pouch. Neither product contains significant protein or fiber. These items are free of nuts and are suitable for vegetarians, though they contain no meaningful nutrients beyond added sugars and calories. Not appropriate for low-sugar or whole-food dietary patterns.
Ingredients
GUSHERS : SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, CITRIC ACID, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, NATURAL FLAVOR, AGAR-AGAR, XANTHAN GUM, COLOR (RED 40, YELLOW 5, BLUE 1). FRUIT BY THE FOOT : SUGAR, MALTODEXTRIN, CORN SYRUP, PEAR PUREE CONCENTRATE, PALM OIL. CONTAINS 2% OR LESS OF: CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, VITAMIN C (ASCORBIC ACID), LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM CITRATE, COLOR (YELLOW 5, BLUE 1).
Calorie Breakdown
At 371 calories per 100 grams, Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count gets 0% of its calories from protein, 86% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count
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