Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count vs Break Bar
Nutrition comparison per 100 g serving
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Break Bar wins in 7 out of 11 nutrient categories
Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count: 3
vs
Break Bar: 7
(1 ties)
Overview
| Nutrient | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Break Bar | Winner |
|---|---|---|---|
| Calories | 371 cal | 412 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 80 g | 67.7 g | |
| Fat | 5.7 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Break Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 171 MG | 221 MG |