Once Upon a Farm — FRUIT AND VEGGIE BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About FRUIT AND VEGGIE BLENDS
Once Upon a Farm fruit and veggie blends combining organic pears, raspberries, raw cashews, dates, quinoa, beets, almond protein, lucuma powder, and vanilla extract. Per 99g serving: 121 calories, 3.03g protein, 20.2g carbs, 3.54g fat, and 4g fiber. A cold-pressed blend with no added sugars beyond the natural fruit and date content.
Ingredients
ORGANIC PEARS, ORGANIC RASPBERRIES, ORGANIC RAW CASHEWS, ORGANIC DATES, ORGANIC QUINOA, ORGANIC BEETS, ORGANIC ALMOND PROTEIN, ORGANIC RAW LUCUMA POWDER, ORGANIC VANILLA EXTRACT.
Calorie Breakdown
At 121 calories per 100 grams, FRUIT AND VEGGIE BLENDS gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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