NOT A BRANDED ITEM, FROZEN OYSTER MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (37% DV).
About FROZEN OYSTER MEAT
Frozen Oyster Meat is a minimally processed frozen seafood product containing only farm-raised oyster meat, with no additives, preservatives, or brine. Per 100 g, it delivers 93 calories, 11.1 g protein, 5.6 g carbohydrates, 2.8 g fat, and 1.9 g fiber. A 54 g serving provides approximately 50 calories and 6 g protein. Oysters are a naturally nutrient-dense seafood, known for their high zinc, vitamin B12, and iron content. The frozen format preserves the meat without the briny liquid of canned oysters, making it more versatile for cooking applications including chowders, stews, pasta dishes, and fried preparations. Contains shellfish. Suitable for pescatarian diets. The single-ingredient, additive-free formulation is the cleanest available format for cooked oyster meat outside of fresh shucked product.
Ingredients
OYSTER MEAT (FARM RAISED)
Dietary Information
FROZEN OYSTER MEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FROZEN OYSTER MEAT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, FROZEN OYSTER MEAT gets 48% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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