Ron Emma Enterprises, FROZEN MUSHROOM PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
About FROZEN MUSHROOM PIZZA
Emma's Pub and Pizza Frozen Mushroom Pizza uses a bleached wheat flour crust with mozzarella, tomato sauce, and sliced mushrooms. The crust contains potassium bromate, an additive banned in several countries though permitted in the U.S. Fat is moderate from the whole-milk cheese, protein is respectable, and the carb load comes mainly from the crust. Mushrooms keep this lighter than a meat pizza. Satisfying for a frozen pie, with the usual sodium caution.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, CITRIC ACID, BASIL), TOMATO PUREE, WATER, OIL [VEGETABLE OIL, CANOLA OIL, OLIVE OIL], SALT, SUGAR, COMPRESSED YEAST, SPICES, PEPPER, DEHYDRATED GARLIC, MUSHROOMS [WATER, SALT, CITRIC ACID, LACTIC ACID, ACETIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, EDTA]
Calorie Breakdown
At 224 calories per 100 grams, FROZEN MUSHROOM PIZZA gets 19% of its calories from protein, 33% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ron Emma Enterprises, FROZEN MUSHROOM PIZZA
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