FROZEN MUSHROOM PIZZA vs INCLUDES 2 FLATBREAD PIZZAS
Nutrition comparison per 100 g serving
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FROZEN MUSHROOM PIZZA wins in 5 out of 10 nutrient categories
FROZEN MUSHROOM PIZZA: 5
vs
INCLUDES 2 FLATBREAD PIZZAS: 4
(1 ties)
Overview
| Nutrient | FROZEN MUSHROOM PIZZA | INCLUDES 2 FLATBREAD PIZZAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 278 cal | |
| Protein | 10.4 g | 11.1 g | |
| Carbs | 18.4 g | 29.2 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN MUSHROOM PIZZA | INCLUDES 2 FLATBREAD PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.7 MG |
Minerals
| Mineral | FROZEN MUSHROOM PIZZA | INCLUDES 2 FLATBREAD PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 208 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Sodium, Na | 411 MG | 444 MG |