ASPIRE BAKERIES — FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ
FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, RAISINS, EGGS, SOYBEANOIL, INVERT SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), WATER, CONTAINS 2% OR LESS OF: MALTODEXTRIN, MOLASSES, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BUTTER (CREAM [MILK], SALT), SALT, DATEM, CINNAMON, SOYLECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, LACTIC ACID. CONTAINS: EGGS, MILK, SOY, WHEAT.
Calorie Breakdown
At 393 calories per 100 grams, FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASPIRE BAKERIES — FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ
See how ASPIRE BAKERIES — FROZEN COOKIE DOUGH OATMEAL RAISIN MADE WITH 51% WHOLE GRAIN LAYERED PACK 1/384/1 OZ compares to other foods in terms of nutrition:
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