Kellogg — FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON
Pop-Tarts Frosted Watermelon Jolly Rancher is built on enriched wheat flour and sweetened with corn syrup, high fructose corn syrup, sugar, and dextrose - four different sugars before you get far down the ingredient list. The filling is flavored to taste like watermelon candy rather than fruit, and dried apples serve as a filler in the fruit component. Fat comes from soybean and palm oil. Fiber is minimal and protein is low. This is an unambiguously sweet processed snack with a dessert profile, and it's worth treating it like one rather than a balanced morning option.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALIC ACID, GELATIN, XANTHAN GUM, PECTIN, YELLOW 5 LAKE, SOY LECITHIN, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR, NIACINAMIDE, RED 40 LAKE, BLUE 1 LAKE, RED 40, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON gets 4% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON
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