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Topco Associates — FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g Hy-Vee — DRY ROASTED PEANUTS, DRY ROASTED 643 28.6g 14.3g 53.6g Hy-Vee — HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g Hy-Vee — HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED 633 13.3g 30g 50g Hy-Vee — LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Hy-Vee — LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE

Food Club Frosted Snowflake Pretzels from Topco Associates coat snowflake-shaped pretzels in white confectionery coating with nonpareil sprinkles, delivering 467 calories, 6.7g of protein, 70g of carbohydrates, and 3.3g of fiber per 30g serving. A festive, calorie-dense snack with a sweet-salty flavor combination.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), SNOWFLAKE PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CARNAUBA WAX).

Dietary Information

Notable micronutrients in FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE

See how Topco Associates — FROSTED SNOWFLAKE PRETZELS, FROSTED SNOWFLAKE compares to other foods in terms of nutrition:

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