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Kellogg, FROSTED RED, WHITE & BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED RED, WHITE & BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
- Good source of Vitamin B-6 (23% DV).
About FROSTED RED, WHITE & BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED RED, WHITE & BERRY
Pop-Tarts Frosted Red, White & Berry pastries are built on enriched flour, corn syrup, high fructose corn syrup, dextrose, and sugar, which means sweeteners appear in multiple forms across the ingredient list. The fruit presence (dried strawberries, pears, and apples) is cosmetic at best. Soybean and palm oil with TBHQ, plus artificial colors and flavors, round out a heavily processed product. There is minimal fiber and protein. Honest assessment: this is a sugar-and-refined-flour snack dressed up with patriotic branding.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS TWO PERCENT OR LESS OF CRACKER MEAL, WHEAT STARCH, RICE FLOUR, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PALM AND/OR PALM KERNEL OIL, CITRIC ACID, GELATIN, BLUE 2 LAKE, XANTHAN GUM, RED 40 LAKE, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED WHEAT STARCH, STRAWBERRY JUICE CONCENTRATE, BLUE 1 LAKE, GUM ARABIC, CELLULOSE GUM, COLOR ADDED, CONFECTIONER'S GLAZE, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in FROSTED RED, WHITE & BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED RED, WHITE & BERRY include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED RED, WHITE & BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED RED, WHITE & BERRY gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, FROSTED RED, WHITE & BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, FROSTED RED, WHITE & BERRY
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