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Kellogg, BIRTHDAY CAKE FLAVORED TOASTER PASTRIES, BIRTHDAY CAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About BIRTHDAY CAKE FLAVORED TOASTER PASTRIES, BIRTHDAY CAKE
Birthday Cake Pop-Tarts dress up the standard enriched flour pastry shell with a white frosted topping and sprinkles, aiming for the flavor of vanilla cake. Sugar, corn syrup, and high fructose corn syrup collectively dominate the filling. Fructose and dextrose appear separately as well. Fat comes from soybean and palm oil. Fiber and protein are both low. The birthday cake angle is purely flavor marketing. Nutritionally it is identical territory to other frosted Pop-Tart varieties: refined grain, significant sugar, modest fat.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, SALT, RICE FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM STEAROYL LACTYLATE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL, COLOR ADDED, DATEM, GELATIN, SOY LECITHIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CONFECTIONER'S GLAZE, CARRAGEENAN, CELLULOSE GUM, CARNAUBA WAX, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, RED 40, YELLOW 6, GUM TRAGACANTH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), YELLOW 5, VITAMIN B2 (RIBOFLAVIN), GUM ARABIC, BLUE 2 LAKE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), ANNATTO COLOR, XANTHAN GUM, BLUE 1, BLUE 2.
Dietary Information
Notable micronutrients in BIRTHDAY CAKE FLAVORED TOASTER PASTRIES, BIRTHDAY CAKE include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, BIRTHDAY CAKE FLAVORED TOASTER PASTRIES, BIRTHDAY CAKE gets 4% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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