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Wal-Mart — FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES, FROSTED PRETZELS WITH CRUSHED PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 200 MG 4%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES, FROSTED PRETZELS WITH CRUSHED PEPPERMINT

Freshness Guaranteed Frosted Pretzels with Crushed Peppermint Candies is a seasonal bakery snack sold under Walmart's Freshness Guaranteed sub-brand, combining pretzel pieces coated in both white confectionery and milk chocolate coatings, then topped with crushed peppermint candies. The white coating uses palm kernel oil, nonfat dry milk, and lactose as its base, with titanium dioxide as an artificial coloring agent for opacity. The milk chocolate coating is made with chocolate liquor, cocoa butter, whole milk, and milk fat. The peppermint candy topping contains Red 40, Red 3, and Blue 1 for its characteristic pink and red speckled appearance, along with natural peppermint oil.

Allergen and additive flags: contains wheat (gluten), dairy (nonfat dry milk, lactose, whole milk, milk fat), and soy (soy lecithin). Red 3 (erythrosine) is present in the candy topping — this dye is subject to an FDA ban effective January 2027 due to animal carcinogenicity data. Red 40 and Blue 1 are also used. The white coating contains titanium dioxide, an artificial colorant. No egg, nut, or sesame allergens are identified.

Nutritionally, this product provides 467 calories per 100 grams with 70 grams of carbohydrates, 20 grams of fat, 6.67 grams of protein, and 3.3 grams of fiber. The calorie density is high due to the chocolate and confectionery coatings. This is a seasonal holiday-themed snack popular during the winter months and best suited as a dessert treat or gift item. Not appropriate for vegan, dairy-free, or gluten-free diets.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), CRUSHED MINT TOPPING (SUGAR, CORN SYRUP, RED #40, RED #3, BLUE #1, NATURAL PEPPERMINT OIL).

Calorie Breakdown

At 467 calories per 100 grams, FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES, FROSTED PRETZELS WITH CRUSHED PEPPERMINT gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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