Kellogg — FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 354 MG | 15% |
About FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE
Pop-Tarts Frosted Crisp Apple flavored toaster pastries fit the brand's standard formula: enriched wheat flour pastry shell around a fruit-flavored filling, finished with a frosted coating. Corn syrup and high fructose corn syrup feature prominently alongside soybean and palm oil, and dried apples appear well down the ingredient list, meaning actual fruit content is minimal. Malic acid sharpens the apple flavor impression. Like all Pop-Tarts, these are high in refined carbohydrates and added sugars relative to their fiber and protein content. A recognizable convenience breakfast or snack, best understood as an occasional indulgence rather than a nutritious start to the day.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, DRIED APPLES, SALT, MALIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, SOY LECITHIN.
Calorie Breakdown
At 396 calories per 100 grams, FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE gets 4% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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