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Know what is on your plate.

Kellogg, FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
5g Protein
70g Carbs
10g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 70g 82%
Fat 10g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 175 MG 4%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE

Pop-Tarts frosted chocolatey fudge pastry bites in bite-size format, with 375 calories per 40g serving, 70g of carbs, and 10g of fat. High fructose corn syrup and cocoa processed with alkali make up the fudge filling. A convenient grab-and-go sweet snack, though low in protein and fiber like most pastry products in this category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE, SALT, MODIFIED CORN STARCH, NONFAT MILK, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE GEL, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, WHEAT STARCH, SOY LECITHIN, CELLULOSE GUM, CARAMEL COLOR, CORNSTARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, CARRAGEENAN, YELLOW 5 LAKE, CITRIC ACID, MALIC ACID, GUAR GUM. COLOR ADDED.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE gets 5% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE

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